Last CHANCE to Save a 100
Early Bird Price Ends TODAY

Feeling like you can't run? 🤔

I hear this all the time: I can't run, I can't workout - every time I try, I get SO SORE or - I can barely breath or - I feel like I'm going to hurt myself!

These are valid observations. But instead of mining these sensations for information about how best to move, we end up stopping the process entirely.
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There isn't 'a right way' to exercise or 'one way' to move that will guarantee no injury and only positives.
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Movement is a process and a wonderful environment for us to better understand and experience our bodies.
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Instead of assuming the difficulty you feel is a sign that you personally are BAD at this and can't do it. Ask yourself whether a different way it might help.

Our Virtual Run Clubs are designed to meet you exactly where you are — whether you're brand new to running
or training for something big.

This is the LAST DAY to save a 100 when you join Virtual Run Club and to join Virtual Marathon Training Club, don't miss it 🏃🏽‍♀️

Next club will be in October...

Next club will be in 2026...

Virtual Run Club ​
LAST DAY TO SAVE

A group running program that offers the support and accountability of a running club with a curated, personal approach to training.

You get 7 weeks of customized programming designed for all levels, with scalable workouts based on your individual progress each week, 3 team coach calls, Fascia Release and Cardio modules, Access to private message group & Strava group and more.

Virtual Marathon Training Club
​Once in a year offering 🏃🏽‍♀️

You do not need to be training for a marathon!
Anything over 5k counts!

You get 6 months of customized programming designed for all levels, with scalable workouts based on your individual progress each week. Plus weekly Fascia Release® to prevent injury, discounted private sessions with Cadence to address any aches and pains that may arise during training and a team coach call. By tracking your runs on Strava, Coach Rachel is able to give customized feedback and workouts each week.

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Brooklyn Strength
​For any questions contact info@brooklynstrength.com​

Surf Ave, Brooklyn NY, 11224
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